Flag Football Leagues

Down, set, hut!

Our flag football leagues are designed to give you the same great experience and strategy, without the contact!
This high spirit and zero-contact league gives you an outlet to play your favorite backyard game! Games are played with official-size football. Where possible, teams are split into divisions with other teams with alike calibre. Flags and belts are available for rental.
Get your playbook ready Ottawa!

Winter 2023 Flag Football Details

Turf Flag Football 7's is offered on Friday nights at the impressive Ottawa Sooners Mega Dome!
Full details on dates and times can be found in the league listing below.
Rosters & Schedules will be available to registered players at least two (2) days prior to your first session.
View our Sport Rules.
Registration deadline is Wednesday, January 4th @ 11:59pm!

Learn More