Summer 2024 Standup Paddle Yoga 7:15pm - Tuesday (Session 1)

  • Sport: Training-disciplining- exercise- practice- school Classes
  • Format: Open Gender
  • Locations: Lac Leamy
  • Days of the week: Tuesday
  • Starts on : Starts on Tuesday, May 21
  • Dates: 5.21, 5.28, 6.4, 6.11, 6.18, 6.25
  • Times: 7:15 PM

Grab a board instead of your mat as you enjoy yoga on the water!

Develop improvements in a number of areas: core and limb strength, focus, sense of balance and coordination, as well as body and spatial awareness. A standup paddle board will be provided on site and classes will be led by a certified SUP and Yoga Instructor.

Classes will be primarily held at Lac Leamy. Under certain conditions, the class could be moved to an alternate location to provide a calm, flat water experience.

Divisions
  • Open

    • Level: Open
    • Age: 19 and Up