Summer 2025 Flag Football 7's - Ottawa Central - Tuesday - Recreational

  • Sport: Flag Football
  • Format: 7-on-7, Mixed Gender (minimum 2 men, 2 women), 90 minutes'
  • Locations: CFB Uplands Field, Ken Steele Park, [+] more
  • Days of the week: Tuesday
  • Starts on : Starts on Tuesday, May 20
  • Dates: 5.20, 5.27, 6.3, 6.10, 6.17, 6.24, 7.8, 7.15, 7.22, 7.29, 8.5, 8.12, 8.19, 8.26
  • Times: 6:00 PM, 6:15 PM, 6:30 PM, 8:00 PM, 8:30 PM, 9:00 PM, 9:30 PM

Signup Deadline: Monday, April 21

Hit the gridiron this Summer with friends! This fast-paced, high-energy 7-on-7 game is a great outlet to get exercise and meet new people on the field.

This Recreational League is mixed gender and teams are required to have a minimum of 2 men and 2 women on the field at all times.

You can register three ways with OSSC - As an individual, as an individual with friends, or as a team! Don’t’ miss out as these leagues sell out fast!

SUMMER 2025 ADDITIONAL DETAILS:

🏈EQUIPMENT REQUIRED: This league requires teams to bring a football, a set of flags and cones to mark the endzone. Teams can choose to purchase their own equipment, or rent from SSC! Teams and Individual Players should visit our Equipment Rental Page for more information including price and important pick up dates.

📅# OF GAMES: 14 games (12 regular season games + 2 playoff games)

🕖GAME TIMES: Start times are allocated between 6:00pm and 9:30pm. OSSC makes every effort to ensure teams receive a mix of game times and locations (where applicable). However, many factors including number of registrations, permit cancellations and facility changes can impact both location availability and timeslots.

BYE DATES: Tuesday, July 1st (Canada Day)

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Tuesday, April 29th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.

This league will sell out quickly so sign up. Gather up a team of friends or register as an individual and we'll put you on a team with other individuals!

Pricing Tiers
Teams
  • $1,109.00 through 3/20
  • + $100.00 after 3/20
Individuals
  • $149.00 through 3/20
  • + $20.00 after 3/20
Divisions
  • Recreational

    • Level: Recreational
    • Gender: Mixed
    • Age: 19 and Up
    • Team
      • Status: Open
      • Cost: $1,109.00
      • Team

      $1,209.00 after 3/20

    • Individual

      $169.00 after 3/20