Summer 2026 Flag Football 7's - Ottawa Central - Thursday - Recreational

• Sport: Flag Football
• Format: 7-on-7, Mixed Gender (minimum 2 men, 2 women), 85 minutes'
• Locations: Craig Henry Park, Terry Fox Athletic Facility
• Days of the week: Thursday
• Starts on : Starts on Thursday, May 21
• Dates: 5.21, 5.28, 6.4, 6.11, 6.18, 6.25, 7.2, 7.9, 7.16, 7.23, 7.30, 8.6, 8.13, 8.20, 8.27
• Times: 6:30 PM, 7:30 PM, 8:00 PM, 9:00 PM

Signup Deadline: Monday, April 20

Summer’s calling — time to hit the field! Our 7-on-7 Flag Football league is fast, fun, and full of action. Bring your friends (or make new ones!) as you run, pass, and score in a high-energy, social setting. 🏈

This recreational, mixed-gender league keeps it fair and fun — teams need at least 2 men and 2 women on the field at all times.

Whether you join solo, with a few friends, or as a full squad, you’re in for a season of laughs, friendly competition, and plenty of touchdowns. Don’t wait — spots fill up fast!

SUMMER 2026 ADDITIONAL DETAILS:

🏈EQUIPMENT REQUIRED: This league requires teams to bring a football, a set of flags and cones to mark the endzone. Teams can choose to purchase their own equipment, or rent from SSC! Teams and Individual Players should visit our Equipment Rental Page for more information including price and important pick up dates.

📅# OF GAMES: 15 games (13 regular season games + 2 playoff games)

🕖GAME TIMES: Start times are allocated between 6:30pm and 9:00pm. The majority of games will take place at 6:30pm at Craig Henry Park. OSSC makes every effort to ensure teams receive a mix of game times and locations (where applicable). However, many factors including number of registrations, permit cancellations and facility changes can impact both location availability and time slots.

BYE DATES: No bye dates.

SCHEDULE: Schedules will be posted online 2 days before your league is set to start.

TEAM ROSTERS: Team Rosters for players who registered individually will be posted for most sports on Thursday, April 30th. Captains who registered as a full team, must have rosters updated (all players added to your roster) prior to your first game.

To view our policies and learn more about common questions check out the FAQ section at the top of our website. After completing your registration, please take time to review the confirmation email which contains important information to help you prepare for the upcoming league.